This triathlon training holiday is suitable for all abilities. The weeks training schedule will be run so that there will be longer & shorter options for athletes. The training will be supervised and run by Embrace representatives and will encompass some of the most amazing and scenic routes in the Algarve.

We get a mixture of abilities, age groups, singles, couples and even small groups attending our training holidays. Whatever your goals we will sit with you at the start of the holiday to plan out each training session so that you get the most out of your time with us.

As our guests travel from all over the world to attend our training holidays, we ask them to arrange their own transport to this location. This not only helps keep the package costs low but also gives guests the flexibility to choose their own airline and arrival time… more about flights

The local airport in the Algarve is FARO. Once guests have confirmed their reservation on this training holiday we ask them to send us their planned travel itinerary before booking. We normally arrange 3 transfer times throughout the arrival and departure days. This may mean a short coffee break for some guests arriving outside these times.

• A private room may be requested for a £100 supplement (depending on availability)
• Extra night outside the holiday date including meal £40 (depending on availability)
• Non training partners can attend with a £50 discount
• One-to-one 45min introductory course into swimming or cycling: £30
• Road bike hire: £110pw... more info
• Cycling helmet hire: £5pw
• Wetsuit hire: £20pw... more info
• Swimming goggle hire: £5pw
• Large beach towel hire: £3pw
• Sports massage: £35 for 30min

Optional extras can be indicated at the time of filling in the booking form and are subject to availability.

Average Temperature:

One of the common comments when guests first see our complex in the Algarve is “wow… I never thought we would be staying in a place like this!” The complex is luxurious, spacious, private and located near all training facilities and amenities. It is a great place to refuel, relax, sunbath or socialise with other guests.

Some of the features of our complex include:
• Private two room modern apartments fully equipped with kitchen, fridge, bathroom, washing machine, satellite TV, large lounge and balconies areas*
• Large 17m outdoor private swimming pool and bathing area
• Large indoor dinning area
• Large indoor stretching / yoga area
• Games room including pool table
• Large outdoor barbeque and dinning area
• Secure bike racking and maintenance room
• Commercial coffee machine and tap beer
• 5min walk into Lagos center town
• 5min walk to beaches and coastal views
• Small supermarket and gym only 2min walk
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Room options:
• Twin bedroom £595pp (based on two people sharing)
• Double bedroom £595pp (based on two people sharing)

*Depending on availability, a private room may be requested for a £100 supplement.

There is nothing worse than being on a holiday and having to do the shopping and cooking. Not to mention after a hard days training! So to ease the pressure and to make sure that you get a truly enjoyable break, Embrace will make sure all your food and drinks are provided and your evening meals prepared. The Embrace coaches have a passion for cooking and always deliver that something special at dinner time :)

We will ask for any dietry requirements before the time of departure.. more